Everything you Want to Know about Brazilian Jiu Jitsu (BJJ)

What is Brazilian Jiu Jitsu (BJJ) about? Brazilian Jiu Jitsu, commonly known as BJJ, is a ground-focused martial art and combat sport originating from Brazil. It emphasizes technique, leverage, and submissions to overcome opponents, making it a highly effective and popular choice for self-defense and mixed martial arts training globally. How did Brazilian Jiu Jitsu […]
Why Brazilian Jiu Jitsu is a Top Choice for Kids’ Martial Arts Training

As parents, we always want the best for our children. When it comes to choosing extracurricular activities, martial arts often come to mind due to their numerous physical and mental benefits for kids. Among the various martial arts disciplines, Brazilian Jiu Jitsu (BJJ) stands out as an excellent choice for kids. Let’s explore the reasons […]
Coach Andrea Warner

Let’s learn more about Coach Andrea. Hi Coach Andrea, please introduce yourself to our readers. Yes! My name is Andrea Warner. I was born and raised right here in Salt Lake City, Utah . I am a mom of four beautiful kids, Andrew, Jack, Ivy and Owen. And we have 3 dogs! When did you […]