Everything you Want to Know about Brazilian Jiu Jitsu (BJJ)

What is Brazilian Jiu Jitsu (BJJ) about? Brazilian Jiu Jitsu, commonly known as BJJ, is a ground-focused martial art and combat sport originating from Brazil. It emphasizes technique, leverage, and submissions to overcome opponents, making it a highly effective and popular choice for self-defense and mixed martial arts training globally. How did Brazilian Jiu Jitsu […]

Why Brazilian Jiu Jitsu is a Top Choice for Kids’ Martial Arts Training

As parents, we always want the best for our children. When it comes to choosing extracurricular activities, martial arts often come to mind due to their numerous physical and mental benefits for kids. Among the various martial arts disciplines, Brazilian Jiu Jitsu (BJJ) stands out as an excellent choice for kids. Let’s explore the reasons […]

Brazilian Jiu-Jitsu Belt System: Understanding the Path to Mastery with Gracie Barra

Brazilian Jiu-Jitsu (BJJ) is a martial art that has gained widespread popularity around the world, with millions of practitioners and fans. At the core of BJJ lies its belt system, which symbolizes the student’s progress and level of mastery. In this article, we will explore the Brazilian Jiu-Jitsu belt system and how it works at […]

Top 10 Brazilian Jiu-Jitsu Techniques Every Practitioner Should Know

BJJ Techniques for All Levels Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and ground fighting. It was developed by the Gracie family in Brazil in the early 20th century and has since become a popular discipline worldwide. Whether you’re a beginner or an experienced practitioner, mastering these top […]

How Brazilian Jiu Jitsu Helps You Get Fit: Transform Your Body with Gracie Barra

Getting Fit with BJJ Getting fit is a common goal for many people, but finding the right exercise routine can be challenging. Brazilian Jiu-Jitsu (BJJ) is a martial art that has gained popularity worldwide in recent years, and for good reason. BJJ provides an excellent full-body workout that can help you achieve your fitness goals […]

Brazilian Jiu Jitsu – 5 Training Tips

Strengthening Body and Mind Brazilian Jiu-Jitsu is a martial art that has been growing in popularity over the years, and for good reason. It’s an incredible workout that not only strengthens your body but also your mind. For those looking to get into BJJ training, Gracie Barra is one of the most respected academies in […]