When I first stepped onto the mats years ago, I had no idea how much Jiu-Jitsu would change my life. Today, as the leader of… Continue5 Reasons Every Woman in Salt Lake City Should Try a Jiu-Jitsu Class
I’m Prof. Andrea Warner, and I have the privilege of leading the women-only Jiu-Jitsu class at Gracie Barra Salt Lake City. Over the years, I’ve… ContinueJiu-Jitsu for Women: Breaking Myths and Embracing Empowerment
Brazilian Jiu Jitsu (BJJ) is more than just a martial art—it’s a path to self-confidence, discipline, and personal growth. At Gracie Barra Utah, women are… ContinueThe Impact of Jiu Jitsu for Women: 3 Unique Perspectives from Gracie Barra Utah