Why BJJ Classes Will Change Your Life
Are you seeking a life-changing experience? Look no further than Brazilian Jiu Jitsu (BJJ), a martial art that has taken the world by storm. Did… ContinueWhy BJJ Classes Will Change Your Life
Seidler Rodrigo Ziser
Prof Seidler Rodrigo, a dedicated Brazilian Jiu-Jitsu practitioner and athlete, serves as the Head Professor at Gracie Barra Salt Lake City and Gracie Barra West Jordan, bringing a wealth of experience to the mats. Originally from Niteroi, Rio de Janeiro, he transitioned from a career in pharmaceutical sciences to pursue his passion for BJJ. Prof Seidler Rodrigo is committed to inspiring life-changing transformations through the teachings of Brazilian Jiu-Jitsu at Gracie Barra Salt Lake City and Gracie Barra West Jordan. As a family man, Seidler values quality time, engaging in activities such as hiking, Brazilian barbecue, movies, and biking.
Meet Professor Carlos Daniel: The New Head Professor of Gracie Barra Salt Lake City
We’re excited to introduce Professor Carlos Daniel Rodrigues, recently promoted to Head Professor of Gracie Barra Salt Lake City. Originally from Rio de Janeiro, Brazil,… ContinueMeet Professor Carlos Daniel: The New Head Professor of Gracie Barra Salt Lake City
How Do I Deal with a Lack of Flexibility at Jiu Jitsu Classes?
Flexibility plays an important role in your Jiu Jitsu journey—but it’s not a prerequisite to get started. Many people hesitate to begin Jiu Jitsu classes… ContinueHow Do I Deal with a Lack of Flexibility at Jiu Jitsu Classes?
Why Gracie Barra Salt Lake City Stands Out Among Jiu-Jitsu Schools in Utah
When searching for Jiu-Jitsu schools in Utah, it’s easy to feel overwhelmed by the many options available. But not all schools are created equal. Gracie… ContinueWhy Gracie Barra Salt Lake City Stands Out Among Jiu-Jitsu Schools in Utah
The Role of Jiu-Jitsu in Building Self-Confidence and Discipline
At Gracie Barra Salt Lake City, we believe that Jiu-Jitsu is more than a martial art — it’s a path toward personal growth. While the… ContinueThe Role of Jiu-Jitsu in Building Self-Confidence and Discipline
How a Jiu-Jitsu Class Can Be a Good Antibullying to Kids
In today’s world, bullying continues to be a major concern for parents, teachers, and communities. As parents search for effective ways to protect and empower… ContinueHow a Jiu-Jitsu Class Can Be a Good Antibullying to Kids
A Veteran’s Journey to Jiu-Jitsu Black Belt
Today, I had the distinct pleasure of interviewing a former student of Gracie Barra Salt Lake City, and the insights shared were nothing short of… ContinueA Veteran’s Journey to Jiu-Jitsu Black Belt
The Role of Brazilian Jiu-Jitsu Classes in Bullying Prevention for Kids
Jiu-Jitsu classes play a crucial role in helping kids develop the self-assurance, discipline, and resilience needed to prevent and combat bullying. At Gracie Barra Salt… ContinueThe Role of Brazilian Jiu-Jitsu Classes in Bullying Prevention for Kids
Mental Health Benefits of Jiu-Jitsu
The mental health benefits of Brazilian Jiu-Jitsu (BJJ) are profound and transformative. Engaging in this martial art can significantly enhance your mental well-being, offering a… ContinueMental Health Benefits of Jiu-Jitsu
8 Reasons Why Gracie Barra Is the Best Place for Jiu-Jitsu Near You
8 Reasons Why Gracie Barra Is the Best Place for Jiu-Jitsu Near Me When searching for “Jiu-Jitsu Near Me” in Salt Lake City and its… Continue8 Reasons Why Gracie Barra Is the Best Place for Jiu-Jitsu Near You
Why Every Woman Should Join Brazilian Jiu Jitsu
As I reflect on my journey in Brazilian Jiu Jitsu, I often think about the countless women who wonder which discipline best aligns with their… ContinueWhy Every Woman Should Join Brazilian Jiu Jitsu
Jiu Jitsu for Kids: Why It’s the Perfect Martial Art for Your Child
Brazilian Jiu-Jitsu (BJJ) is more than just a martial art; it’s a transformative discipline that equips kids with tools to succeed both on and off… ContinueJiu Jitsu for Kids: Why It’s the Perfect Martial Art for Your Child
Why Breathing Is So Important in Jiu-Jitsu
When we think about Brazilian Jiu-Jitsu (BJJ), techniques, strength, and endurance often come to mind. However, one of the most critical yet underestimated aspects of… ContinueWhy Breathing Is So Important in Jiu-Jitsu
Jiu-Jitsu for Kids: 5 good reasons why kids should practice
Every parent, finding an activity for their child would like it to be not only engaging but also to contribute to their development. Brazilian Jiu-Jitsu… ContinueJiu-Jitsu for Kids: 5 good reasons why kids should practice
An Empowerment Journey of Self Defense with Jiu-Jitsu for women
On an ordinary night, Dawn found herself leaving a bar when an unexpected threat emerged. With confidence and skill, she applied her Jiu-Jitsu training to… ContinueAn Empowerment Journey of Self Defense with Jiu-Jitsu for women
Suicide Awareness and Prevention
September is the Suicide Awareness Month, a critical time to address an issue that profoundly impacts individuals and communities worldwide. The reality of losing a… ContinueSuicide Awareness and Prevention
Benefits of Jiu-Jitsu Classes for Women with Prof. Andrea Warner
Are you curious about the transformative power of Jiu-Jitsu classes for women? Whether you’re looking to build confidence, enhance your physical fitness, or learn effective… ContinueBenefits of Jiu-Jitsu Classes for Women with Prof. Andrea Warner
Benefits of the Floatation Therapy to Recover From Jiu Jitsu Classes
Floatation therapy accelerates recovery from Jiu Jitsu Classes by alleviating muscle tension, promoting faster healing, and reducing injury risk. The Zerobody system with the water… ContinueBenefits of the Floatation Therapy to Recover From Jiu Jitsu Classes
BJJ White Belt: The Start of Your Jiu Jitsu Journey
This is Professor Seidler Rodrigo Ziser, a 2nd-degree Brazilian Jiu-Jitsu Black belt teaching and helping families here in Utah and I’d like to bring some… ContinueBJJ White Belt: The Start of Your Jiu Jitsu Journey
Brazilian Jiu Jitsu vs. Traditional Gym Workouts: A Comparison
Brazilian Jiu Jitsu or Traditional Gym, which one should I choose? In the realm of fitness and well-being, the comparison between Brazilian Jiu Jitsu (BJJ)… ContinueBrazilian Jiu Jitsu vs. Traditional Gym Workouts: A Comparison