Gracie Barra is like a big family, open to people of all ages and backgrounds!
PROF. SEIDLER RODRIGO
At Gracie Barra Jiu Jitsu in Cottonwood Heights, we don’t just teach Brazilian Jiu-Jitsu, we help kids, adults, and families right here in our community build confidence, strength, and friendships that last a lifetime.
If you’re looking for a safe, trusted place to learn authentic Gracie Barra Jiu Jitsu in Cottonwood Heights, you’ve found your new home.
As part of the world’s largest and most respected Jiu-Jitsu family — with 1,000+ schools worldwide — we offer a proven system that works for beginners of all ages, hobbyists, and serious competitors alike.
Whether you’re here to:
✅ Learn real-world self-defense skills you can trust when it matters most
✅ Get in the best shape of your life while actually having fun
✅ Help your kids build confidence, focus, and discipline
✅ Find a supportive community that lifts you up on and off the mats, you’ll find it all right here at Gracie Barra Jiu Jitsu in Cottonwood Heights.
✨ Certified, Passionate Professors
More than black belts — our instructors are true mentors who care about your progress. Every Jiu-Jitsu class is safe, structured, and motivating.
✨ Proven Curriculum that Delivers Results
Forget guesswork — you’ll follow our time-tested Gracie Barra system, designed to help you build skill and confidence step by step.
✨ A Safe, Clean, and Respectful Space
Spotless mats. Clear rules. A culture of respect. Train BJJ knowing you and your family are always supported.
✨ A Community That Feels Like Family
Here, you’re not just a student — you’re part of our Gracie Barra family. You’ll find teammates and coaches who push you to grow and celebrate every win.
✨ Train Anywhere, Stay Consistent
Life takes you places, your Jiu-Jitsu training stays with you. With over 1,000 Gracie Barra schools worldwide, you’re always welcome on our mats.
✨ Life Skills that Last a Lifetime
Gracie Barra Jiu Jitsu gives you more than technique. You’ll gain confidence, discipline, resilience, and friendships that grow with you.
Our Gracie Barra Jiu Jitsu classes welcome everyone, from complete beginners to seasoned athletes. With a focus on technique over brute strength, you’ll discover how to defend yourself, push your limits, and reach new goals in a safe, supportive environment. Thousands of students worldwide trust Gracie Barra Jiu Jitsu to help them get fit, stay motivated, and grow alongside a community that feels like family. Now it’s your turn.
At Gracie Barra Salt Lake City, our Jiu-Jitsu instructors are certified through the Gracie Barra Instructor Certification Program (ICP), ensuring they deliver the highest standard of Gracie Barra Jiu Jitsu training.
Each coach is background-checked, CPR-certified, and trained in proven teaching methods. They also receive ongoing support and education from the global Gracie Barra team, so you benefit from the latest techniques and a safe, inspiring learning environment.
With Gracie Barra Jiu Jitsu, you’re guided by dedicated coaches committed to your progress every step of the way.
EXCELLENT Based on 241 reviews Yilmaz Rona2025-07-27Trustindex verifies that the original source of the review is Google. Took a no gi class while in town for a conference. Had a great lesson and great rolls. Will definitely come back next time I'm in town. Kaitlyn Jacey2025-07-22Trustindex verifies that the original source of the review is Google. Been training here for about 7 months and was brand new to Utah- very kind and welcoming environment. Professors are extremely knowledgeable and patient. Highly recommend every one of all ages, and especially women to come drop in for a class! Rob2025-07-16Trustindex verifies that the original source of the review is Google. My kids love this, great instructors with patience and knowledge. I tried a few other gyms and this is where my kids feel at home! Jade Nguyen2025-06-03Trustindex verifies that the original source of the review is Google. We love Gracie Barra gyms and classes. The professors are amazing and extremely knowledgeable. We enjoy the structure and discipline demonstrated in each class. We would highly recommend these gyms and classes to anyone! Victor Botello2025-05-30Trustindex verifies that the original source of the review is Google. Truly an amazing gym filled with amazing professors and students! One of the most overlooked aspects that I truly enjoy is the structure and pairing partners that enhance the learning experience. Shout out to professors Abe and Gabriel! Truly a must try if you’re looking to get started in Jiu Jitsu! Jake Matlock2025-05-29Trustindex verifies that the original source of the review is Google. Always feel at Home 🙂 Luiz Azevedo2025-05-28Trustindex verifies that the original source of the review is Google. Sou faixa preta da GB shopping da Gávea, tive a honra e o prazer de poder visitar a academia e ter uma aula sensacional com o professor Rodrigo , se você mora na região de Salt Lake e procura uma aula de jiu-jitsu que vai mudar a sua vida em todos os aspectos , aqui está a academia certa . william duboise2025-04-11Trustindex verifies that the original source of the review is Google. I really appreciate the class. Grate instructions. The professor blessed me with a move that was instantly added to my mental jiu jitsu rolodex. I wholeheartedly appreciate being apart of the GracieBarra family. I look forward to my next Visit. Thank againVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Being recognized as a Premium Gracie Barra Jiu Jitsu School is an honor held by only a select few schools worldwide. This prestigious award celebrates our commitment to delivering outstanding Brazilian Jiu Jitsu training and building strong, supportive communities.
This distinction means you can trust that our Gracie Barra Jiu Jitsu program upholds the highest standards of quality, integrity, and respect — the core values that define Gracie Barra around the globe. From certified instructors to a safe, inclusive atmosphere, every detail is designed to help you and your family thrive.
World-class instruction and leadership in Brazilian Jiu Jitsu
Positive, family-friendly environment where everyone feels welcome
Proven dedication to growth, community, and continuous improvement
Earning the Premium School award shows our ongoing commitment to your success on and off the mats. It’s your guarantee that when you choose Gracie Barra Jiu Jitsu, you’re training with the best.
Gracie Barra Utah’s schools have proudly received this award every year since 2020!
At Gracie Barra Salt Lake City, we proudly offer the original Gracie Barra Jiu-Jitsu for all ages and skill levels, even if you’ve never stepped foot in a martial arts school before.
With convenient locations in Salt Lake City, West Jordan, and Riverton, our Gracie Barra academies are known as the most family-friendly BJJ schools in the valley.
✅ No experience? No problem! We guide complete beginners step-by-step.
✅ Kids, teens, adults — everyone’s welcome.
✅ Proven methods + certified instructors = real progress.
Whether you want to:
✅ Learn real self-defense that works in the real world
✅ Improve fitness with fun, functional training
✅ Build unstoppable confidence and mental toughness
✅ Find a supportive community that feels like family
Gracie Barra Salt Lake City offers you all of that!
Book a free trial class today and see how authentic Gracie Barra Jiu-Jitsu can transform your life.
When you step onto the mats at Gracie Barra Salt Lake City, you’re not just joining any martial arts school, you’re unlocking your true potential.
✅ We get to know your goals.
✅ Classes adapt to your pace, age, and experience.
✅ You keep growing, session after session.
✅ A safe, respectful space for kids, teens, and adults.
✅ Professors and teammates who lift you up, not tear you down.
✅ You’re part of our global Gracie Barra family from day one.
✅ Master proven self-defense techniques.
✅ Build discipline, focus, and resilience on the mats, and beyond.
✅ Give your kids skills that shape who they become.
At Gracie Barra Jiu Jitsu, we know that training should fit your busy life — not the other way around.
✅ Convenient locations in Salt Lake City, West Jordan, and Riverton.
✅ No long commutes or parking headaches — just roll in, train, and grow.
✅ Flexible class schedules all week — early mornings, evenings, weekends.
✅ Spacious, clean training areas for total comfort.
And it’s not just about convenience — it’s about connection. When you join Gracie Barra Jiu Jitsu, you become part of a worldwide family with over 1,000 schools and thousands of teammates cheering you on.
Clean, comfortable training spaces for all ages and skill levels
Friendly, certified coaches ready to help you succeed
A positive community that inspires you to keep coming back
Bring your whole family and experience how Gracie Barra Jiu Jitsu makes it easy, and fun, to live a healthier, more confident lifestyle.
At Gracie Barra Jiu Jitsu, we know that training should fit your busy life — not the other way around.
✅ Convenient locations in Salt Lake City, West Jordan, and Riverton.
✅ No long commutes or parking headaches — just roll in, train, and grow.
✅ Flexible class schedules all week — early mornings, evenings, weekends.
✅ Spacious, clean training areas for total comfort.
And it’s not just about convenience, it’s about connection. When you join Gracie Barra Jiu Jitsu, you become part of a worldwide family with over 1,000 schools and thousands of teammates cheering you on.
Clean, comfortable training spaces for all ages and skill levels
Friendly, certified coaches ready to help you succeed
A positive community that inspires you to keep coming back
Bring your whole family and experience how Gracie Barra Jiu Jitsu makes it easy, and fun, to live a healthier, more confident lifestyle.
Experience life-changing moments with Brazilian Jiu Jitsu classes at one of our Gracie Barra Jiu Jitsu locations in Utah!
Find the nearest Gracie Barra location to you:
Gracie Barra Salt Lake City offers Brazilian Jiu Jitsu classes to the following locations: Cottonwood Heights, Holladay, Kearns, Midvale, Millcreek, Murray, Salt Lake City, South Salt Lake, Taylorsville, West Valley City. Join our family!