Hi, I’m Professor Carlos Daniel, Head Instructor at Gracie Barra Salt Lake City, and today I want to share something close to my heart: the… ContinueStronger Together: How Jiu-Jitsu Strengthens Family Bonds On and Off the Mats
Bullying is an issue that too many children face today, and it can have lasting impacts on their self-esteem and mental health. As parents, we… ContinueHow Jiu-Jitsu Classes for Kids Prepare Them to Stand Up Against Bullying
Hello, I’m Professor Carlos Daniel, Head Instructor here at Gracie Barra Salt Lake City. Over the years, I’ve seen firsthand how Brazilian Jiu-Jitsu (BJJ) transforms… ContinueWhy Busy Professionals Are Turning to Jiu-Jitsu for Stress Relief and Life Balance
“The truth is, most people don’t think about self-defense, until they wish they had.” That’s how I usually start conversations when people ask me why… ContinueJiu-Jitsu for Real-Life Self-Defense: What You Need to Know Before You Need It