“Inside the GB School, Master Carlos Gracie Jr. doesn’t limit his teaching to techniques, but also forming character. From the beginning he instills us with

Why Jiu-Jitsu? As our members show up for class it’s often a busy and hectic time. People are greeting each other, putting on uniforms, grabbing

Ok, my friends. We need to talk about something that we need to always talk about. Suicide. September is Suicide Awareness Month. Ouch. It hurts to

Why should women train Jiu Jitsu, you ask? Well—I’ve been wracking my brain to narrow down the massive list I have as to why I,

I don’t know about y’all, but this has been quite the surreal past 16 months for me. While there are silver linings to be found,

A Woman Saved by Jiu-Jitsu So I think one of my favorite Jiu Jitsu self-defense stories comes from one of our students, Dawn. Dawn found