Skip to content

Brazilian Jiu Jitsu vs Other Martial Arts

Comparing Brazilian Jiu-Jitsu to Other Martial Arts

Brazilian Jiu-Jitsu is a popular martial art that has gained popularity around the world in recent years. It is known for its effective grappling and submission techniques, which make it an ideal choice for those looking to learn self-defense skills or compete in mixed martial arts (MMA) events.
However, many people wonder how Brazilian Jiu Jitsu compares to other martial arts. Let’s explore the similarities and differences between Brazilian Jiu-Jitsu and other popular martial arts.


One of the most significant differences between Brazilian Jiu Jitsu and other martial arts is its focus on ground grappling techniques. While other martial arts, such as Karate and Taekwondo, focus on strikes and kicks, Brazilian Jiu Jitsu emphasizes taking down opponents and submitting them with joint locks or chokes while on the ground.

Physical contact

Another difference is the level of physical contact involved in training. BJJ practitioners often engage in “rolling” sessions, where they grapple with each other in live sparring matches. This high level of physical contact can be intimidating to some, but it allows practitioners to develop their skills and build endurance.

Real life usage

One of the defining characteristics of BJJ is its focus on efficiency in real-life situations. Unlike some martial arts that rely on flashy techniques or impractical moves, Brazilian Jiu Jitsu emphasizes leverage and technique to control an opponent and defend oneself. This approach makes it highly effective for self-defense purposes, as it allows a smaller and weaker person to overcome a larger and stronger attacker using leverage and positioning.


Despite these differences, there are also similarities between Brazilian Jiu Jitsu and other martial arts. For example, both Brazilian Jiu Jitsu and judo originated in Japan and share some common techniques. Also, many martial arts emphasize respect, discipline, and personal development, which are also key values in Brazilian Jiu Jitsu.

Choosing your martial art

When it comes to choosing a martial art, it’s important to consider your goals and interests. If you’re interested in striking techniques and don’t mind less contact, Karate or Taekwondo may be a better fit. However, if you prefer grappling and want to develop your ground game, Brazilian Jiu Jitsu may be a better option.

Gracie Barra

Gracie Barra is one of the most respected Brazilian Jiu-Jitsu organizations in the world, with schools located across the globe. Founded by Carlos Gracie Jr, Gracie Barra emphasizes a holistic approach to training, focusing on physical fitness, technical skill, and personal development. Gracie Barra schools offer structured programs for beginners and experienced practitioners alike, making it an excellent choice for anyone interested in learning Brazilian Jiu Jitsu.

Gracie Barra in Utah

Gracie Barra Salt Lake City and Gracie Barra West Jordan are both located in Utah and great options if you are looking for practicing Brazilian Jiu Jitsu in Utah. Both have a great range of classes throughout the week to fit into any schedule, as well as private lessons.
Come to visit us or book a FREE trial class and get to experience BJJ!

A teen boy and a girl practicing BJJ at Gracie Barra Salt Lake City. The girl is looking at the camera smiling.

Share this post on social

Seidler Rodrigo Ziser

Seidler Rodrigo Ziser

Prof Seidler Rodrigo, a dedicated Brazilian Jiu-Jitsu practitioner and athlete, serves as the Head Professor at Gracie Barra Salt Lake City and Gracie Barra West Jordan, bringing a wealth of experience to the mats. Originally from Niteroi, Rio de Janeiro, he transitioned from a career in pharmaceutical sciences to pursue his passion for BJJ. Prof Seidler Rodrigo is committed to inspiring life-changing transformations through the teachings of Brazilian Jiu-Jitsu at Gracie Barra Salt Lake City and Gracie Barra West Jordan. As a family man, Seidler values quality time, engaging in activities such as hiking, Brazilian barbecue, movies, and biking.View Author posts