Gracie Barra is like a big family, open to people of all ages and backgrounds!
PROF. SEIDLER RODRIGO
Build confidence, master self-defense, enhance your fitness, and become part of our Gracie Barra family.
Gracie Barra Salt Lake City has you covered!
As part of the world’s most respected Brazilian Jiu Jitsu organization, our academy provides a complete training experience for students of all ages and experience levels. With over 1,000 locations worldwide, Gracie Barra delivers structured programs that help you meet your personal goals.
We invite you to train at our conveniently located school Gracie Barra Salt Lake City very close to Cottonwood Heights. Our certified black belt instructors follow the proven teaching methods of Master Carlos Gracie Jr., helping you become your best on and off the mats.
Join Gracie Barra Salt Lake and experience the transformative power of Jiu Jitsu.
✅ Certified Instructors
Learn from experienced black belts certified through Gracie Barra’s official training system. They’re dedicated to helping you grow every step of the way.
✅ Supportive, Family-Focused Environment
We welcome students of all backgrounds and ages. Many of our students train with their children, siblings, or spouses in a positive and respectful atmosphere.
✅ Proven Curriculum
Our method — developed by Master Carlos Gracie Jr. — is designed to help you progress safely and effectively, no matter your starting point.
Take the first step on your Jiu Jitsu journey!
👉 Sign up for a FREE trial class today and experience the Gracie Barra difference.
Brazilian Jiu Jitsu is a martial art that emphasizes technique, timing, and leverage — making it accessible to everyone, regardless of size or strength. At Gracie Barra Salt Lake City, we offer classes tailored to both beginners and advanced students in a clean, structured, and friendly setting. Whether you’re training for fitness, self-defense, or personal development, you’ll find the right class for you — right here, near home. Explore our programs:
At Gracie Barra Salt Lake City, all instructors are certified through the Gracie Barra Instructor Certification Program (ICP) — a comprehensive training system that ensures high standards in both Jiu Jitsu technique and teaching. Our instructors are more than skilled martial artists; they’re trained to lead, communicate effectively, and adapt their approach to suit every student. Each coach also completes background checks, CPR training, and continues learning through Gracie Barra’s global network. When you step on the mat, you’ll be guided by passionate professionals dedicated to helping you grow, whether you’re new to Jiu Jitsu or an experienced practitioner.
At Gracie Barra Salt Lake City, we know that, if you live in Cottonwood Heights, finding the right Jiu Jitsu classes near you isn’t always easy. That’s why we’re committed to making your journey as smooth as possible.
Located in South Salt Lake, our academy is easily accessible from Cottonwood Heights, and surrounding areas. Even if you’ve never stepped on the mat before, you’ll feel welcome here. Our experienced instructors will guide you every step of the way in a positive, encouraging environment.
Whether your goal is to learn self-defense, get in shape, or build confidence — we’re here to help.
At Gracie Barra Salt Lake City, we follow the Grand Master Carlos Gracie Jr. method developed over the past 30 years. The Gracie Barra method treats every student as an individual. Our instructors are trained to understand your individual goals and customize their teaching methods to best suit your needs. Whether you’re stepping onto the mat for the first time or looking to refine your skills, our personalized approach ensures you progress at your own pace.
We pride ourselves on being the most family-friendly Jiu Jitsu school in Salt Lake County where everyone feels at home. Our classes are fun, welcoming, and safe for everyone. If you are feeling a bit shy to start, know that you’ll find a supportive community that will encourage your growth.
Jiu Jitsu is not just a martial arts that you must master a whole lot of techniques; it’s about building mental strength and confidence. Our classes will help you develop discipline, focus, and resilience, which will benefit you in every aspect of life. Don’t miss the chance to empower yourself through Jiu Jitsu at Gracie Barra Salt Lake City.
As a member of Gracie Barra Salt Lake City, you enjoy a variety of advantages, such as discounts with our partners and the ability to train at our other schools, like Gracie Barra West Jordan and Gracie Barra Riverton.
Looking for a Jiu Jitsu school near you that fits your busy schedule? Gracie Barra Salt Lake City is perfectly located for residents of Cottonwood Heights, and nearby areas. If you live in Cottonwood Heights, you can easily reach Gracie Barra Salt Lake City by heading north on 2300 E or Highland Drive, then taking 3300 S west toward State Street — the Jiu Jitsu school is just a short drive away.
We offer flexible class schedules for mornings, evenings, and weekends — with options for kids, adults, and families. Whether you’re squeezing in a session after work or starting your day with training, we make it easy.
Why students love our convenient location:
Spacious, clean training areas
Easy parking and quick access
Friendly staff and supportive community
Join Jiu Jitsu classes near you in Cottonwood Heights that matches your lifestyle.
Cottonwood Heights is a vibrant, growing city in Salt Lake County, Utah, nestled at the scenic base of the Wasatch Mountains. Nicknamed the “City Between the Canyons,” it lies between Big Cottonwood Canyon and Little Cottonwood Canyon, offering residents and visitors breathtaking mountain views and some of the best access to year-round outdoor recreation in the state.
The city is well known for its proximity to world-class ski resorts like Snowbird, Alta, Brighton, and Solitude, making it a favorite hub for winter sports enthusiasts. In warmer months, residents enjoy hiking, biking, rock climbing, and exploring the stunning canyon trails — all just minutes from their front doors.
Cottonwood Heights is home to a thriving economy, supported by several corporate headquarters, local businesses, and a well-planned commercial district. With a population of over 33,000 residents, the city offers a well-balanced lifestyle — combining the peace of suburban living with the convenience of nearby urban amenities. The city’s location along the I-215 corridor makes commuting to downtown Salt Lake City, the University of Utah, or the Salt Lake International Airport quick and easy.
Families are drawn to Cottonwood Heights for its excellent public and private schools, low crime rate, and wide variety of well-maintained parks and recreational facilities. The Cottonwood Heights Recreation Center features a fitness center, indoor and outdoor pools, sports courts, and youth programs, serving as a hub for community activity.
The city is also known for its strong sense of community, showcased in popular local events such as Butlerville Days, outdoor summer concerts, and seasonal markets. Residents enjoy a mix of modern neighborhoods and charming older homes, with ongoing efforts by city leaders to encourage sustainable development, environmental preservation, and smart growth.
In addition to its natural appeal, Cottonwood Heights is rich in local history, with preserved landmarks and a heritage that reflects the pioneering spirit of early settlers. The city actively maintains its infrastructure and public services, ensuring a high quality of life for all who live and work there.
Whether you’re seeking outdoor adventure, a family-friendly atmosphere, strong schools, or a place to enjoy both nature and modern convenience, Cottonwood Heights offers a unique and rewarding lifestyle in the heart of the Salt Lake Valley.
With more than 1,000 schools across the world, Gracie Barra isn’t just a martial arts program — it’s a global community. When you train with us, you’re joining a network of like-minded individuals who share a passion for growth, respect, and personal development.
Your membership includes free training at any other Gracie Barra academy, including Gracie Barra West Jordan and Gracie Barra Riverton. Whether you’re traveling or moving, you’ll always have a place to train.
We take pride in maintaining a clean, motivational, and inclusive environment. From first-timers to lifelong practitioners, everyone finds a home at Gracie Barra.
Book your free Jiu Jitsu class and be part of something bigger.
Gracie Barra Salt Lake City is proud to be a Premium Certified Jiu Jitsu School — a recognition awarded only to schools that meet the highest standards in BJJ education and community engagement.
As a Premium Jiu Jitsu School, we:
✔️ Uphold Gracie Barra’s core values of integrity, discipline, and respect
✔️ Deliver top-tier instruction for students at all levels
✔️ Foster a strong, inclusive team culture
✔️ Actively grow the Jiu Jitsu community across Utah
We’ve held this distinction since 2020 — a reflection of our commitment to quality and consistency. Whether you’re starting fresh or pushing to the next level, this is where you want to be.
Book a FREE class today and experience what a premium Jiu Jitsu school near you can offer.
EXCELLENT Based on 241 reviews Yilmaz Rona2025-07-27Trustindex verifies that the original source of the review is Google. Took a no gi class while in town for a conference. Had a great lesson and great rolls. Will definitely come back next time I'm in town. Kaitlyn Jacey2025-07-22Trustindex verifies that the original source of the review is Google. Been training here for about 7 months and was brand new to Utah- very kind and welcoming environment. Professors are extremely knowledgeable and patient. Highly recommend every one of all ages, and especially women to come drop in for a class! Rob2025-07-16Trustindex verifies that the original source of the review is Google. My kids love this, great instructors with patience and knowledge. I tried a few other gyms and this is where my kids feel at home! Jade Nguyen2025-06-03Trustindex verifies that the original source of the review is Google. We love Gracie Barra gyms and classes. The professors are amazing and extremely knowledgeable. We enjoy the structure and discipline demonstrated in each class. We would highly recommend these gyms and classes to anyone! Victor Botello2025-05-30Trustindex verifies that the original source of the review is Google. Truly an amazing gym filled with amazing professors and students! One of the most overlooked aspects that I truly enjoy is the structure and pairing partners that enhance the learning experience. Shout out to professors Abe and Gabriel! Truly a must try if you’re looking to get started in Jiu Jitsu! Jake Matlock2025-05-29Trustindex verifies that the original source of the review is Google. Always feel at Home 🙂 Luiz Azevedo2025-05-28Trustindex verifies that the original source of the review is Google. Sou faixa preta da GB shopping da Gávea, tive a honra e o prazer de poder visitar a academia e ter uma aula sensacional com o professor Rodrigo , se você mora na região de Salt Lake e procura uma aula de jiu-jitsu que vai mudar a sua vida em todos os aspectos , aqui está a academia certa . william duboise2025-04-11Trustindex verifies that the original source of the review is Google. I really appreciate the class. Grate instructions. The professor blessed me with a move that was instantly added to my mental jiu jitsu rolodex. I wholeheartedly appreciate being apart of the GracieBarra family. I look forward to my next Visit. Thank againVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Experience life-changing moments with Jiu Jitsu classes at one of our Gracie Barra locations!
Find the nearest Gracie Barra location to you:
Gracie Barra Salt Lake City offers Brazilian Jiu Jitsu classes to the following locations: Cottonwood Heights, Holladay, Kearns, Midvale, Millcreek, Murray, Salt Lake City, South Salt Lake, Taylorsville, West Valley City. Join our family!