Gracie Barra is like a big family, open to people of all ages and backgrounds!
PROF. SEIDLER RODRIGO
Build confidence, master self-defense, enhance your fitness, and become part of our Gracie Barra family.
Gracie Barra Salt Lake City has you covered!
As part of the world’s most respected Brazilian Jiu Jitsu organization, our academy provides a complete training experience for students of all ages and experience levels. With over 1,000 locations worldwide, Gracie Barra delivers structured programs that help you meet your personal goals.
We invite you to train at our conveniently located school Gracie Barra Salt Lake City very close to Millcreek. Our certified black belt instructors follow the proven teaching methods of Master Carlos Gracie Jr., helping you become your best on and off the mats.
Join Gracie Barra Salt Lake and experience the transformative power of Jiu Jitsu.
✅ Certified Instructors
Learn from experienced black belts certified through Gracie Barra’s official training system. They’re dedicated to helping you grow every step of the way.
✅ Supportive, Family-Focused Environment
We welcome students of all backgrounds and ages. Many of our students train with their children, siblings, or spouses in a positive and respectful atmosphere.
✅ Proven Curriculum
Our method — developed by Master Carlos Gracie Jr. — is designed to help you progress safely and effectively, no matter your starting point.
Take the first step on your Jiu Jitsu journey!
👉 Sign up for a FREE trial class today and experience the Gracie Barra difference.
Brazilian Jiu Jitsu is a martial art that emphasizes technique, timing, and leverage — making it accessible to everyone, regardless of size or strength. At Gracie Barra Salt Lake City, we offer classes tailored to both beginners and advanced students in a clean, structured, and friendly setting. Whether you’re training for fitness, self-defense, or personal development, you’ll find the right class for you — right here, near home. Explore our programs:
At Gracie Barra Salt Lake City, all instructors are certified through the Gracie Barra Instructor Certification Program (ICP) — a comprehensive training system that ensures high standards in both Jiu Jitsu technique and teaching. Our instructors are more than skilled martial artists; they’re trained to lead, communicate effectively, and adapt their approach to suit every student. Each coach also completes background checks, CPR training, and continues learning through Gracie Barra’s global network. When you step on the mat, you’ll be guided by passionate professionals dedicated to helping you grow, whether you’re new to Jiu Jitsu or an experienced practitioner.
At Gracie Barra Salt Lake City, we know that, if you live in Millcreek, finding the right Jiu Jitsu classes near you isn’t always easy. That’s why we’re committed to making your journey as smooth as possible.
Located in South Salt Lake, our academy is easily accessible from in Millcreek, and surrounding areas. Even if you’ve never stepped on the mat before, you’ll feel welcome here. Our experienced instructors will guide you every step of the way in a positive, encouraging environment.
Whether your goal is to learn self-defense, get in shape, or build confidence — we’re here to help.
At Gracie Barra Salt Lake City, we follow the Grand Master Carlos Gracie Jr. method developed over the past 30 years. The Gracie Barra method treats every student as an individual. Our instructors are trained to understand your individual goals and customize their teaching methods to best suit your needs. Whether you’re stepping onto the mat for the first time or looking to refine your skills, our personalized approach ensures you progress at your own pace.
We pride ourselves on being the most family-friendly Jiu Jitsu school in Salt Lake County where everyone feels at home. Our classes are fun, welcoming, and safe for everyone. If you are feeling a bit shy to start, know that you’ll find a supportive community that will encourage your growth.
Jiu Jitsu is not just a martial arts that you must master a whole lot of techniques; it’s about building mental strength and confidence. Our classes will help you develop discipline, focus, and resilience, which will benefit you in every aspect of life. Don’t miss the chance to empower yourself through Jiu Jitsu at Gracie Barra Salt Lake City.
As a member of Gracie Barra Salt Lake City, you enjoy a variety of advantages, such as discounts with our partners and the ability to train at our other schools, like Gracie Barra West Jordan and Gracie Barra Riverton.
Looking for a Jiu Jitsu school near you that fits your busy schedule? Gracie Barra Salt Lake City is perfectly located for residents of Millcreek, and nearby areas. If you live in Millcreek, you can easily reach Gracie Barra Salt Lake City by heading west on 3300 S or 3900 S toward State Street — the Jiu Jitsu school is just a short drive away.
We offer flexible class schedules for mornings, evenings, and weekends — with options for kids, adults, and families. Whether you’re squeezing in a session after work or starting your day with training, we make it easy.
Why students love our convenient location:
Spacious, clean training areas
Easy parking and quick access
Friendly staff and supportive community
Millcreek is a thriving and well-established city located in the heart of Salt Lake County, Utah. Nestled at the base of the majestic Wasatch Mountains, Millcreek offers residents a unique combination of suburban charm, natural beauty, and urban convenience. Officially incorporated in 2016, but with roots tracing back to pioneer settlements in the mid-1800s, Millcreek has rapidly become one of the most desirable places to live in the Salt Lake Valley.
Strategically positioned between Salt Lake City to the north and Murray, Holladay, and South Salt Lake to the south, Millcreek provides quick access to major freeways, public transportation, and regional destinations — making commuting and travel effortless. Its location offers a central lifestyle without sacrificing the peaceful feel of a well-kept residential community.
With a population of over 63,000 residents, Millcreek is known for its diverse, active, and engaged community. The city offers a wide range of housing options, from quiet tree-lined neighborhoods to modern apartments near commercial hubs, appealing to young professionals, families, and retirees alike.
Outdoor enthusiasts are drawn to Millcreek for its easy access to hiking, biking, and skiing in nearby Millcreek Canyon, one of the area’s most beloved natural treasures. The canyon offers year-round recreation and scenic beauty just minutes from home, along with picnic areas, trailheads, and dog-friendly spaces.
Millcreek also boasts a strong sense of community, supported by well-maintained parks, community centers, and public gathering spaces. Local favorites like Big Cottonwood Regional Park and Canyon Rim Park provide green space, playgrounds, and sports facilities for residents of all ages.
The city is served by Granite School District, with a number of highly rated public and charter schools, and is just a short drive from higher education institutions such as the University of Utah and Salt Lake Community College.
Millcreek is also home to a growing business community, with a mix of locally owned shops, restaurants, and professional services, especially in its emerging Millcreek Common area — a central plaza designed to become a year-round community hub with skating, concerts, food trucks, and events that bring neighbors together.
Rooted in history yet forward-thinking in its planning, Millcreek has prioritized smart development, walkability, and sustainability as it continues to grow. Its local government is committed to enhancing livability while preserving the city’s natural surroundings and community character.
Whether you’re drawn by the mountain views, the family-friendly atmosphere, the proximity to downtown Salt Lake City, or the abundance of outdoor activities, Millcreek offers a balanced lifestyle that combines the best of both urban and suburban living.
With more than 1,000 schools across the world, Gracie Barra isn’t just a martial arts program — it’s a global community. When you train with us, you’re joining a network of like-minded individuals who share a passion for growth, respect, and personal development.
Your membership includes free training at any other Gracie Barra academy, including Gracie Barra West Jordan and Gracie Barra Riverton. Whether you’re traveling or moving, you’ll always have a place to train.
We take pride in maintaining a clean, motivational, and inclusive environment. From first-timers to lifelong practitioners, everyone finds a home at Gracie Barra.
Book your free Jiu Jitsu class and be part of something bigger.
Gracie Barra Salt Lake City is proud to be a Premium Certified Jiu Jitsu School — a recognition awarded only to schools that meet the highest standards in BJJ education and community engagement.
As a Premium Jiu Jitsu School, we:
✔️ Uphold Gracie Barra’s core values of integrity, discipline, and respect
✔️ Deliver top-tier instruction for students at all levels
✔️ Foster a strong, inclusive team culture
✔️ Actively grow the Jiu Jitsu community across Utah
We’ve held this distinction since 2020 — a reflection of our commitment to quality and consistency. Whether you’re starting fresh or pushing to the next level, this is where you want to be.
Book a FREE class today and experience what a premium Jiu Jitsu school near you can offer.
EXCELLENT Based on 241 reviews Yilmaz Rona2025-07-27Trustindex verifies that the original source of the review is Google. Took a no gi class while in town for a conference. Had a great lesson and great rolls. Will definitely come back next time I'm in town. Kaitlyn Jacey2025-07-22Trustindex verifies that the original source of the review is Google. Been training here for about 7 months and was brand new to Utah- very kind and welcoming environment. Professors are extremely knowledgeable and patient. Highly recommend every one of all ages, and especially women to come drop in for a class! Rob2025-07-16Trustindex verifies that the original source of the review is Google. My kids love this, great instructors with patience and knowledge. I tried a few other gyms and this is where my kids feel at home! Jade Nguyen2025-06-03Trustindex verifies that the original source of the review is Google. We love Gracie Barra gyms and classes. The professors are amazing and extremely knowledgeable. We enjoy the structure and discipline demonstrated in each class. We would highly recommend these gyms and classes to anyone! Victor Botello2025-05-30Trustindex verifies that the original source of the review is Google. Truly an amazing gym filled with amazing professors and students! One of the most overlooked aspects that I truly enjoy is the structure and pairing partners that enhance the learning experience. Shout out to professors Abe and Gabriel! Truly a must try if you’re looking to get started in Jiu Jitsu! Jake Matlock2025-05-29Trustindex verifies that the original source of the review is Google. Always feel at Home 🙂 Luiz Azevedo2025-05-28Trustindex verifies that the original source of the review is Google. Sou faixa preta da GB shopping da Gávea, tive a honra e o prazer de poder visitar a academia e ter uma aula sensacional com o professor Rodrigo , se você mora na região de Salt Lake e procura uma aula de jiu-jitsu que vai mudar a sua vida em todos os aspectos , aqui está a academia certa . william duboise2025-04-11Trustindex verifies that the original source of the review is Google. I really appreciate the class. Grate instructions. The professor blessed me with a move that was instantly added to my mental jiu jitsu rolodex. I wholeheartedly appreciate being apart of the GracieBarra family. I look forward to my next Visit. Thank againVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Experience life-changing moments with Jiu Jitsu classes at one of our Gracie Barra locations!
Find the nearest Gracie Barra location to you:
Gracie Barra Salt Lake City offers Brazilian Jiu Jitsu classes to the following locations: Cottonwood Heights, Holladay, Kearns, Midvale, Millcreek, Murray, Salt Lake City, South Salt Lake, Taylorsville, West Valley City. Join our family!