Gracie Barra is like a big family, open to people of all ages and backgrounds!
PROF. SEIDLER RODRIGO
Build confidence, master self-defense, enhance your fitness, and become part of our Gracie Barra family.
Gracie Barra Salt Lake City has you covered!
As part of the world’s most respected Brazilian Jiu Jitsu organization, our academy provides a complete training experience for students of all ages and experience levels. With over 1,000 locations worldwide, Gracie Barra delivers structured programs that help you meet your personal goals.
We invite you to train at our conveniently located school Gracie Barra Salt Lake City very close to Millcreek. Our certified black belt instructors follow the proven teaching methods of Master Carlos Gracie Jr., helping you become your best on and off the mats.
Join Gracie Barra Salt Lake and experience the transformative power of Jiu Jitsu.
✅ Certified Instructors
Learn from experienced black belts certified through Gracie Barra’s official training system. They’re dedicated to helping you grow every step of the way.
✅ Supportive, Family-Focused Environment
We welcome students of all backgrounds and ages. Many of our students train with their children, siblings, or spouses in a positive and respectful atmosphere.
✅ Proven Curriculum
Our method — developed by Master Carlos Gracie Jr. — is designed to help you progress safely and effectively, no matter your starting point.
Take the first step on your Jiu Jitsu journey!
👉 Sign up for a FREE trial class today and experience the Gracie Barra difference.
Brazilian Jiu Jitsu is a martial art that emphasizes technique, timing, and leverage — making it accessible to everyone, regardless of size or strength. At Gracie Barra Salt Lake City, we offer classes tailored to both beginners and advanced students in a clean, structured, and friendly setting. Whether you’re training for fitness, self-defense, or personal development, you’ll find the right class for you — right here, near home. Explore our programs:
At Gracie Barra Salt Lake City, all instructors are certified through the Gracie Barra Instructor Certification Program (ICP) — a comprehensive training system that ensures high standards in both Jiu Jitsu technique and teaching. Our instructors are more than skilled martial artists; they’re trained to lead, communicate effectively, and adapt their approach to suit every student. Each coach also completes background checks, CPR training, and continues learning through Gracie Barra’s global network. When you step on the mat, you’ll be guided by passionate professionals dedicated to helping you grow, whether you’re new to Jiu Jitsu or an experienced practitioner.
At Gracie Barra Salt Lake City, we know that, if you live in Millcreek, finding the right Jiu Jitsu classes near you isn’t always easy. That’s why we’re committed to making your journey as smooth as possible.
Located in South Salt Lake, our academy is easily accessible from in Millcreek, and surrounding areas. Even if you’ve never stepped on the mat before, you’ll feel welcome here. Our experienced instructors will guide you every step of the way in a positive, encouraging environment.
Whether your goal is to learn self-defense, get in shape, or build confidence — we’re here to help.
At Gracie Barra Salt Lake City, we follow the Grand Master Carlos Gracie Jr. method developed over the past 30 years. The Gracie Barra method treats every student as an individual. Our instructors are trained to understand your individual goals and customize their teaching methods to best suit your needs. Whether you’re stepping onto the mat for the first time or looking to refine your skills, our personalized approach ensures you progress at your own pace.
We pride ourselves on being the most family-friendly Jiu Jitsu school in Salt Lake County where everyone feels at home. Our classes are fun, welcoming, and safe for everyone. If you are feeling a bit shy to start, know that you’ll find a supportive community that will encourage your growth.
Jiu Jitsu is not just a martial arts that you must master a whole lot of techniques; it’s about building mental strength and confidence. Our classes will help you develop discipline, focus, and resilience, which will benefit you in every aspect of life. Don’t miss the chance to empower yourself through Jiu Jitsu at Gracie Barra Salt Lake City.
As a member of Gracie Barra Salt Lake City, you enjoy a variety of advantages, such as discounts with our partners and the ability to train at our other schools, like Gracie Barra West Jordan and Gracie Barra Riverton.
Looking for a Jiu Jitsu school near you that fits your busy schedule? Gracie Barra Salt Lake City is perfectly located for residents of Millcreek, and nearby areas. If you live in Millcreek, you can easily reach Gracie Barra Salt Lake City by heading west on 3300 S or 3900 S toward State Street — the Jiu Jitsu school is just a short drive away.
We offer flexible class schedules for mornings, evenings, and weekends — with options for kids, adults, and families. Whether you’re squeezing in a session after work or starting your day with training, we make it easy.
Why students love our convenient location:
Spacious, clean training areas
Easy parking and quick access
Friendly staff and supportive community
Millcreek is a thriving and well-established city located in the heart of Salt Lake County, Utah. Nestled at the base of the majestic Wasatch Mountains, Millcreek offers residents a unique combination of suburban charm, natural beauty, and urban convenience. Officially incorporated in 2016, but with roots tracing back to pioneer settlements in the mid-1800s, Millcreek has rapidly become one of the most desirable places to live in the Salt Lake Valley.
Strategically positioned between Salt Lake City to the north and Murray, Holladay, and South Salt Lake to the south, Millcreek provides quick access to major freeways, public transportation, and regional destinations — making commuting and travel effortless. Its location offers a central lifestyle without sacrificing the peaceful feel of a well-kept residential community.
With a population of over 63,000 residents, Millcreek is known for its diverse, active, and engaged community. The city offers a wide range of housing options, from quiet tree-lined neighborhoods to modern apartments near commercial hubs, appealing to young professionals, families, and retirees alike.
Outdoor enthusiasts are drawn to Millcreek for its easy access to hiking, biking, and skiing in nearby Millcreek Canyon, one of the area’s most beloved natural treasures. The canyon offers year-round recreation and scenic beauty just minutes from home, along with picnic areas, trailheads, and dog-friendly spaces.
Millcreek also boasts a strong sense of community, supported by well-maintained parks, community centers, and public gathering spaces. Local favorites like Big Cottonwood Regional Park and Canyon Rim Park provide green space, playgrounds, and sports facilities for residents of all ages.
The city is served by Granite School District, with a number of highly rated public and charter schools, and is just a short drive from higher education institutions such as the University of Utah and Salt Lake Community College.
Millcreek is also home to a growing business community, with a mix of locally owned shops, restaurants, and professional services, especially in its emerging Millcreek Common area — a central plaza designed to become a year-round community hub with skating, concerts, food trucks, and events that bring neighbors together.
Rooted in history yet forward-thinking in its planning, Millcreek has prioritized smart development, walkability, and sustainability as it continues to grow. Its local government is committed to enhancing livability while preserving the city’s natural surroundings and community character.
Whether you’re drawn by the mountain views, the family-friendly atmosphere, the proximity to downtown Salt Lake City, or the abundance of outdoor activities, Millcreek offers a balanced lifestyle that combines the best of both urban and suburban living.
With more than 1,000 schools across the world, Gracie Barra isn’t just a martial arts program — it’s a global community. When you train with us, you’re joining a network of like-minded individuals who share a passion for growth, respect, and personal development.
Your membership includes free training at any other Gracie Barra academy, including Gracie Barra West Jordan and Gracie Barra Riverton. Whether you’re traveling or moving, you’ll always have a place to train.
We take pride in maintaining a clean, motivational, and inclusive environment. From first-timers to lifelong practitioners, everyone finds a home at Gracie Barra.
Book your free Jiu Jitsu class and be part of something bigger.
Gracie Barra Salt Lake City is proud to be a Premium Certified Jiu Jitsu School — a recognition awarded only to schools that meet the highest standards in BJJ education and community engagement.
As a Premium Jiu Jitsu School, we:
✔️ Uphold Gracie Barra’s core values of integrity, discipline, and respect
✔️ Deliver top-tier instruction for students at all levels
✔️ Foster a strong, inclusive team culture
✔️ Actively grow the Jiu Jitsu community across Utah
We’ve held this distinction since 2020 — a reflection of our commitment to quality and consistency. Whether you’re starting fresh or pushing to the next level, this is where you want to be.
Book a FREE class today and experience what a premium Jiu Jitsu school near you can offer.
ExcellentBased on 167 reviews![]()
Clara Reis2024-04-11The professors and the the front desk staff Amanda are so caring and available to assist. Great atmosphere!
Kraig Howard2024-03-28I visited GB Salt Lake City this past week from out of state, what an awesome academy!!!! I was welcomed like family (that’s what we are at Gracie Barra). Professor Carlos gave exceptional instruction and every student there treated me like a regular training partner and a friend. I will be back!
Razvan Platon2024-03-14A month into my training and really enjoying the process. The facility is great! The professors are invested in each student's development and growth as are the more senior students I've been paired up with. The environment is friendly and collaborative. Seeing my growth in the last month has been very rewarding. Definitely recommend for for anyone interested in Jiu-Jitsu to give it a try.
Yoan Rodriguez2024-02-22Thank you Amanda, Rodrigo and Carlos!!! We are visiting family in SLC from out of state and visited Gracie Barra West Jordan and SLC, both places greatly managed. Kids classes for my 7 yr old twins were great and many options to choose from to train myself in the adult classes. Clean atmosphere, super friendly staff and knowledgeable professors. Thank you again and we will definitely come back next time we are in town.
Brian Smith2024-02-17I want to thank the whole staff at Gracie Barra Salt Lake City for opening their doors for my daughter to train. We were on a family vacation and my daughter wanted to keep her skills up before an IBJJF. Professor Rodrigo allowed her to train in a couple classes and then even spent time providing additional training after class. Gracie Barra SLC is clean and professional and the kids all showed a great deal of respect to the Professors. Sign your kids up for Jiu-Jitsu!! It has made my kids so confident in their daily lives. They get used to being physically close with people which allows them to not be taken off guard if adversity ever comes their way. Thanks again GB Salt Lake/West Jordan!
Alexander Mears2024-02-02I'm a white belt that has been training for about 4 weeks now. I'm from Denver, and I train at Easton , and these guys couldn't have been more welcoming to me while I've been on this work trip. Great fundamentals and support from the professors
Ebisso4442024-01-25Visited Gracie Barra several times in a week while I was traveling. Incredible crew - everyone very welcoming - great instructors/professors and studio and had some great training partners. Would def recommend to anyone looking. On days I got there early I watched the kids classes. Well run and attended.
Rachel Maxwell2024-01-15My kids have learned life changing skills essential to success at Gracie Barra. My kids love coming and learning here. I am seeing their strength and skill improve with every class. All the staff here are very kind and intelligent. The Coaches, Masters and Professor are very knowledgeable and have great skill in training those individuals willing to put in the time to learn and practice. I feel Gracie Barra highly represents the BrazilianJujitsu martial arts and recommend it to everyone.
Zach Chase2024-01-10Best gym ever. Awesome instructors. Great culture. Clean mats.
Experience life-changing moments with Jiu Jitsu classes at one of our Gracie Barra locations!
Find the nearest Gracie Barra location to you:
Gracie Barra Salt Lake City offers Brazilian Jiu Jitsu classes to the following locations: Cottonwood Heights, Holladay, Kearns, Midvale, Millcreek, Murray, Salt Lake City, South Salt Lake, Taylorsville, West Valley City. Join our family!