“The truth is, most people don’t think about self-defense, until they wish they had.” That’s how I usually start conversations when people ask me why… ContinueJiu-Jitsu for Real-Life Self-Defense: What You Need to Know Before You Need It
Flexibility plays an important role in your Jiu Jitsu journey—but it’s not a prerequisite to get started. Many people hesitate to begin Jiu Jitsu classes… ContinueHow Do I Deal with a Lack of Flexibility at Jiu Jitsu Classes?
When searching for Jiu-Jitsu schools in Utah, it’s easy to feel overwhelmed by the many options available. But not all schools are created equal. Gracie… ContinueWhy Gracie Barra Salt Lake City Stands Out Among Jiu-Jitsu Schools in Utah
At Gracie Barra Salt Lake City, we believe that Jiu-Jitsu is more than a martial art — it’s a path toward personal growth. While the… ContinueThe Role of Jiu-Jitsu in Building Self-Confidence and Discipline
Floatation therapy accelerates recovery from Jiu Jitsu Classes by alleviating muscle tension, promoting faster healing, and reducing injury risk. The Zerobody system with the water… ContinueBenefits of the Floatation Therapy to Recover From Jiu Jitsu Classes
This is Professor Seidler Rodrigo Ziser, a 2nd-degree Brazilian Jiu-Jitsu Black belt teaching and helping families here in Utah and I’d like to bring some… ContinueBJJ White Belt: The Start of Your Jiu Jitsu Journey
Brazilian Jiu-Jitsu Brazilian Jiu-Jitsu is a popular martial art that has been gaining popularity around the world in recent years. With its focus on grappling… ContinueHow to Choose a Brazilian Jiu Jitsu School