Hello, I’m Professor Carlos Daniel, Head Instructor here at Gracie Barra Salt Lake City. Over the years, I’ve seen firsthand how Brazilian Jiu-Jitsu (BJJ) transforms… ContinueWhy Busy Professionals Are Turning to Jiu-Jitsu for Stress Relief and Life Balance
One of the most common questions I get as a head professor at a Brazilian Jiu-Jitsu school is, “Am I too old to start?” or… ContinueIs Brazilian Jiu-Jitsu Right for You? 6 Signs You’re Ready to Start
“The truth is, most people don’t think about self-defense, until they wish they had.” That’s how I usually start conversations when people ask me why… ContinueJiu-Jitsu for Real-Life Self-Defense: What You Need to Know Before You Need It
When searching for Jiu-Jitsu schools in Utah, it’s easy to feel overwhelmed by the many options available. But not all schools are created equal. Gracie… ContinueWhy Gracie Barra Salt Lake City Stands Out Among Jiu-Jitsu Schools in Utah
At Gracie Barra Salt Lake City, we believe that Jiu-Jitsu is more than a martial art — it’s a path toward personal growth. While the… ContinueThe Role of Jiu-Jitsu in Building Self-Confidence and Discipline
Floatation therapy accelerates recovery from Jiu Jitsu Classes by alleviating muscle tension, promoting faster healing, and reducing injury risk. The Zerobody system with the water… ContinueBenefits of the Floatation Therapy to Recover From Jiu Jitsu Classes
This is Professor Seidler Rodrigo Ziser, a 2nd-degree Brazilian Jiu-Jitsu Black belt teaching and helping families here in Utah and I’d like to bring some… ContinueBJJ White Belt: The Start of Your Jiu Jitsu Journey
Brazilian Jiu-Jitsu Brazilian Jiu-Jitsu is a popular martial art that has been gaining popularity around the world in recent years. With its focus on grappling… ContinueHow to Choose a Brazilian Jiu Jitsu School