I’m Prof. Andrea Warner, and I have the privilege of leading the women-only Jiu-Jitsu class at Gracie Barra Salt Lake City. Over the years, I’ve… ContinueJiu-Jitsu for Women: Breaking Myths and Embracing Empowerment
Are you curious about the transformative power of Jiu-Jitsu classes for women? Whether you’re looking to build confidence, enhance your physical fitness, or learn effective… ContinueBenefits of Jiu-Jitsu Classes for Women with Prof. Andrea Warner
Brazilian Jiu Jitsu (BJJ) is more than just a martial art—it’s a path to self-confidence, discipline, and personal growth. At Gracie Barra Utah, women are… ContinueThe Impact of Jiu Jitsu for Women: 3 Unique Perspectives from Gracie Barra Utah
Welcome, Amanda! We’re excited to learn more about you, your journey, and your experiences in martial arts, particularly your involvement in jiu jitsu for women… ContinueHow Jiu Jitsu Classes for Women Transformed Amanda’s Life